How Orthodontic Treatment Improves Your Bite & Oral Health
Updated: Sep 10
A good bite is more important than you think. It changes how you chew, how your jaw feels at the end of the day, and how easy it is to keep your teeth clean.
If you're a resident of Scarborough considering orthodontic treatment, it helps to understand what comes with straightening your teeth.

Braces and aligners don't merely line up your teeth better. They shift how the teeth bite, which can translate into less jaw strain, easier chewing, and fewer difficult-to-reach spots when you brush.
You only know what your bite needs by assessment. At Dentistry at Sullivan, that's the first step in treatment planning.
What Is Oral Function?
Your mouth works hard every day without you even noticing. "Oral function" is the term for all those jobs:
Biting: your front teeth cutting into food
Chewing: your back teeth grinding it down
Tooth contact: how your top and bottom teeth touch as you close your mouth
Jaw movement: how the jaw opens and shifts
Oral hygiene: how easy it is to get to every surface with your brush or floss
Crowded or crooked teeth make one of these jobs harder. So an orthodontist is checking more than your smile. They're examining how your mouth functions too.

How Tooth Alignment Affects Your Bite?
Your bite is how your top teeth line up with your bottom teeth. A misalignment is what dentists call a malocclusion. According to the Canadian Dental Association, malocclusions can arise from crowded, missing, or protruding teeth.
Here are a few common patterns:
Crowding. The teeth don't have enough space, so they twist or stack.
Spacing. One or more teeth aren't in contact with their neighbors.
Overbite. The top front teeth cover too much of the bottom ones.
Underbite. The bottom front teeth sit too far forward, past the top teeth.
Crossbite. Some upper teeth fit inside the lower teeth instead of outside.
Open bite. The front teeth don't touch, even when the back ones do.
Depending on which of these patterns shows up, your orthodontist can determine if treatment is worth considering.
Can Orthodontics Help You Chew Better?
When teeth align properly, chewing gets carried out evenly, and the load spreads across the arch. With an uneven bite, though, some teeth carry a greater load than others.
Over time, that can mean extra wear on certain teeth, more difficulty chewing tougher foods, and added strain on jaw muscles and joints.
There's research behind this too. In a clinical review by the Canadian Agency for Drugs and Technologies in Health, patients with severe malocclusion who were treated reported less physical discomfort and better overall quality of life. Every bite is different, though - what improves, and by how much, depends on your individual case.
The concept itself is simple. Appliances like braces and aligners move teeth so opposing surfaces meet more evenly. When that happens, chewing force is more likely to spread out the way it should.
How Orthodontics Can Make Oral Hygiene Easier?
Crowded teeth leave spaces a toothbrush can't always reach. Even if you brush and floss every day, plaque can still build up in those spots.
Straightening improves the situation by making it easier for floss to move through, closing off the overlapping spaces where plaque likes to collect, and making it easier to clean along the gumline.
That matters because plaque in hard-to-reach spots is one of the main causes of cavities and gum irritation. Orthodontic treatment isn't a replacement for brushing and flossing - but for people with a crowded bite, it can help those habits actually do their job.
Which Bite Issues Can Orthodontic Treatment Address?
Here's a quick look at common bite problems and what they can mean. Consider this background information, not a self-diagnosis.
Bite Problem | What It Means | Possible Functional Concern |
Overbite | Top teeth sit heavily over the bottom teeth | Uneven wear or jaw discomfort |
Underbite | Bottom teeth sit forward of the top teeth | Harder chewing, unclear speech |
Crossbite | Upper teeth sit inside the lower teeth | Uneven wear, shifting jaw |
Open bite | Front teeth don't meet when back teeth close | Difficulty biting into food |
Crowding | Teeth overlap from a lack of room | Hard to clean between teeth |
Spacing | Visible gaps between teeth | Food trapping, exposed gums |
A proper exam can help you determine which of these, if any, actually apply to your bite.
What Does an Orthodontic Exam Involve?
An assessment doesn't lock you into anything. It's just an entry point. It usually involves a look at your history, a hands-on check of your teeth, bite, and jaw movement, and digital scans or imaging when they're actually needed. Then a discussion of what we found, and a plan if the treatment makes sense.
At this point, we can talk through whether Invisalign or traditional braces is the right choice for you.
When Is It Necessary to See an Orthodontist?
You don't have to be sure something is wrong before you schedule a visit. Some common reasons patients come in:
Teeth that feel crowded or packed together
Gaps that appear to keep widening
An unbalanced bite or a jaw joint that clicks
Food that keeps getting stuck in the same spot
A dentist pointing out a possible bite issue during a routine visit
None of this guarantees a diagnosis, but it's a good enough reason to schedule a visit.
Frequently Asked Questions
How much does orthodontic treatment cost?
There's no single number. Cost depends on the treatment type, the complexity of your bite, and how long treatment takes. A consultation will give you the most accurate cost for your situation.
Why do I need orthodontic treatment?
Plenty of people want a more attractive smile, and that's fine. But depending on your bite, treatment can also improve chewing and make cleaning between teeth easier. A check-up will find out which applies to you.
How can I recognize a problem with my bite?
Uneven contact between teeth, jaw pain, uneven tooth wear, or food that consistently gets caught in the same place are all worth mentioning to your dentist. No single sign proves anything on its own - an exam will confirm it.
Will braces hurt?
Soreness is common right after braces are placed and after adjustment appointments, but it usually settles within a few days. The discomfort is generally mild, more like pressure than pain.
How long does orthodontic treatment take?
It depends on how significant the imbalance in your bite is and which treatment you choose. Some people finish in under a year. For others, it takes longer. Your orthodontist can give you a realistic estimate once they've seen your teeth.
Do I still need to visit my dentist during treatment?
Do I still need to visit my dentist during treatment?
Yes. Braces or aligners are designed to fix alignment and bite. Your regular dentist keeps checking for cavities and gum disease the whole time.
The Bottom Line
An improper bite isn't just about how your smile looks on camera. Depending on the cause, it can also interfere with chewing, cause jaw strain, and make certain teeth harder to clean. The only definitive way to know what's going on with yours is to have it examined.
If you feel like you chew awkwardly, your teeth seem crowded, or your bite has always felt off, the team at Dentistry at Sullivan can help. Our Scarborough orthodontist provides detailed bite exams and treatment plans based on your individual needs. Schedule a consultation and let's figure out what your bite actually needs.



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